Steps to Prepare Any-night-of-the-week Keto Friendly - Chicken in Spinach Cheese sauce Baked

Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Make ready 1 chicken fillet
  2. Prepare 2 tbsp Cream cheese
  3. Prepare 1 tsp butter
  4. Get handful spinach chopped
  5. Take 1 garlic clove sliced
  6. Take 1/2 cup cheddar cheese
  7. Make ready 2 tbsp cream or full fat milk
  8. Make ready to taste salt
  9. Prepare to taste pepper
  10. Take 2 tsp paprika
  11. Make ready 1 tsp onion powder
  12. Take 1 tsp chili powder
  13. Make ready 2 tsp chicken masala
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that’s going to wrap this up for this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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