Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, chicken nuggets- low histamine, gluten free, egg free. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Chicken Nuggets- low histamine, gluten free, egg free is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Chicken Nuggets- low histamine, gluten free, egg free is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:

1. Get Chicken
2. Prepare thinly sliced and trimmed chicken breast cut into 2” chunks
3. Prepare Breading
4. Prepare crumbs, from safe crackers or bread, we use rice crackers
5. Take Himalayan or sea salt
6. Make ready coconut sugar
7. Take garlic powder
8. Prepare onion powder
9. Take Coating
10. Prepare ground flax seeds
11. Get water
12. Take Serving Sauce
13. Make ready carrot sauce thawed from frozen (see recipe)

Steps to make Chicken Nuggets- low histamine, gluten free, egg free:

1. Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
2. Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
3. Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
4. Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
5. Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.

So that’s going to wrap it up for this exceptional food chicken nuggets- low histamine, gluten free, egg free recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!