Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, low-cal salmon basil garlic quiche. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Low-Cal Salmon Basil Garlic Quiche is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Low-Cal Salmon Basil Garlic Quiche is something that I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have low-cal salmon basil garlic quiche using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low-Cal Salmon Basil Garlic Quiche:

1. Make ready Pie Crust - Meijer Frozen (640c)
2. Make ready Shredded Fat Free Mozzarella - Kraft (180c)
3. Make ready Flour (18c)
4. Make ready Diced Onion (30c)
5. Make ready Peeled Diced Tomato (16c)
6. Prepare Diced Mushroom (8c)
7. Take Diced Smoked Salmon - MeijerVita Classic Wild Nova (80c)
8. Make ready Large Eggs (215c)
9. Prepare Whole Milk (101c)
10. Make ready Dried Basil (3c)
11. Make ready Garlic Powder (9c)
12. Get Salt (0c)

Steps to make Low-Cal Salmon Basil Garlic Quiche:

1. Preheat oven to 400 degrees.
2. In small saucepan over medium-low heat, add diced onion, tomato, mushroom, 1/4 tsp of salt. Saute for 10 minutes or until softened. Remove from heat and pour off liquid.
3. In small bowl, beat eggs, milk, diced salmon and remaining spices. Decrease salt as desired, this quiche has plenty of flavor.
4. Mixe cheese and flour in bottom of piecrust. Press down to make layer to prevent soggy crust from wet ingredients to follow.
5. Layer the onion/tomato/mushroom mixture over the cheese.
6. Pour the egg/salmon/milk/spice mixture on top.
7. Bake at 400°F for 35-40 minutes until the center is no longer wet. Let stand for 5+ minutes before cutting.

So that is going to wrap this up for this exceptional food low-cal salmon basil garlic quiche recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!