Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, spicy bean quarter pounders (vegan). One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Spicy Bean Quarter Pounders (vegan) is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Spicy Bean Quarter Pounders (vegan) is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have spicy bean quarter pounders (vegan) using 14 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Spicy Bean Quarter Pounders (vegan):

1. Make ready dried breadcrumbs *(see steps 1-3)
2. Take red kidney beans, drained
3. Take garbanzo beans/ chick peas, drained
4. Take carrots, peeled and chopped
5. Make ready olive oil
6. Take yellow onion, quite finely chopped
7. Take garlic cloves, crushed
8. Get smoked paprika
9. Prepare ground cumin
10. Take dried oregano
11. Prepare frozen sweetcorn, defrosted
12. Take chopped pickled jalapeños
13. Prepare canola oil, for frying
14. Make ready burger buns

Steps to make Spicy Bean Quarter Pounders (vegan):

1. Heat oven to 110C.
2. Cut crusts off 4 slices of white bread, then put them straight on the oven shelf for 30 munutes until dried out.
3. Crumble bread to make breadcrumbs, you can bash them in a bag or crush them in a bowl using the bottom of a small cup…set aside
4. Cook the carrots for 10 minutes in boiling water, drain and set aside to cool
5. Heat the olive oil in a skillet and fry the onion for 3 minutes until softened
6. Add the garlic and cook for another minute
7. Add cumin, oregano and paprika
8. Allow onion mixture to cool, off the heat
9. Put garbanzo beans and red kudney beans in a large bowl and squash them with a potato masher…you don't need them totally mashed, but mostly.
10. To the beans, add the onion mixture, carrots, sweetcorn, jalapeños and season with salt and black pepper
11. Mix well until the mixture sticks together
12. Take quarters of the mixture, form into burgers, then gently cover them in breadcrumbs and set on a plate
13. Heat the canola oil over a medium heat in a skillet (or two, if necessary…you may need to rinse and wipe dry the skillet you used for the onions)
14. Fry the burgers for 4-5 minutes each side
15. Serve burgers on toasted burger buns with optional toppings: sliced avocado, sliced tomatoes, tomato ketchup or salsa, mayo, extra jalapeños…

So that is going to wrap this up for this special food spicy bean quarter pounders (vegan) recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!