Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, low calorie thai chicken breast and broccoli wraps. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

low calorie Thai chicken breast and broccoli wraps is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. low calorie Thai chicken breast and broccoli wraps is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can cook low calorie thai chicken breast and broccoli wraps using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make low calorie Thai chicken breast and broccoli wraps:

1. Get 12 oz boneless skinless chicken breast strips
2. Prepare 1/4 tsp garlic salt
3. Prepare 1 season to taste black pepper
4. Get 1 nonstick cooking spray
5. Get 1/2 tsp ground ginger
6. Take 3 tbsp creamy peanut butter
7. Make ready 1 tbsp low sodium soy sauce
8. Get 1/2 tsp minced garlic
9. Get 3 10 inch whole wheat tortillas
10. Take 2 cup broccoli slaw

Instructions to make low calorie Thai chicken breast and broccoli wraps:

1. spray frying pan with cooking spray and brown chicken over medium heat. season with pepper and garlic salt
2. remove chicken from pan once cooked through and add slaw to pan. cook on low a few minutes until tender-crisp. season with 1/4 teaspoon of ginger
3. place tortillas in warm oven
4. in sauce pan, combine rest of ginger, soy sauce, 2 tablespoons of water, peanut butter, minced garlic heat over low heat, whisking the entire time until smooth
5. remove tortillas from oven. spread each one with sauce, top with slaw and chicken. wrap up and enjoy!
6. NOTE:
7. broccoli slaw is a nice replacement for lots of pasta dishes as well. full of fiber and less starch and carbs:)
8. a half of one wrap is 190 calories

So that is going to wrap it up for this special food low calorie thai chicken breast and broccoli wraps recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!