Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, alkaline - garbanzo beans stew (chick peas). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Alkaline - Garbanzo Beans Stew (chick peas) is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Alkaline - Garbanzo Beans Stew (chick peas) is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Prepare garbanzo beans
2. Get chopped medium red onion
3. Make ready chopped green onions
4. Make ready chopped reed, yellow, orange peppers
5. Prepare chopped green peppers
6. Make ready chopped portabella mushrooms
7. Prepare grape seed oil
8. Prepare Add sea salt, basil, cayenne pepper (season to taste)

Steps to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
2. Coat bottom of pot with grape seed oil over medium heat.
3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!

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