Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, baked chicken egg rolls. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Baked chicken egg rolls is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Baked chicken egg rolls is something that I have loved my entire life. They’re fine and they look wonderful.
These baked chicken egg rolls are so easy to make! Wonton wrappers are stuffed with shredded chicken, and tons of cheese and baked to a crispy perfection! Things are finally starting to feel settled here in Philly. It is starting to actually feel like this is where we really live.
To get started with this recipe, we have to first prepare a few components. You can have baked chicken egg rolls using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Baked chicken egg rolls:
- Take 1 tbs olive oil
- Get 1 cup cabbage, chopped
- Make ready 1 cups shredded carrots
- Take 1 cups bean sprouts
- Get 1 can water chestnuts/ chopped
- Take 1 tsp grated fresh ginger
- Prepare 1 tbs soy sauce
- Make ready 1 tbs corn starch
- Make ready 1/4 cup water
- Prepare 12 egg rolls
- Get 2 tbs green onions / sliced
- Get 2 pieces chicken breasts
The kids love them with Sriracha Sweet Chili Sauce and Cilantro Lime Rice. They are packed with tons of fresh vegetables and lean protein; a great way to get. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint!
Instructions to make Baked chicken egg rolls:
- Prepare veggies. Carrots, ginger, cabbage, chestnuts green onions, prepare chicken, wash and cut them, in very hot wok add 1/2 spoon oil add chicken cook very quickly set aside
- Heat the olive oil in a skillet over m. Heat. Add cabbage, sprouts, carrots, chestnuts and ginger, cook stirring frequently for 5 mins. Add oil if necessary. Until they are wilt but still crispy. Mix corn starch with water and mix thoroughly. Add starch mixture with sauce and green onions to the pan. Add cooked chicken chicken, Cook extra 2 minutes. Until sauce thickens
- After sauce cooled to handle, place two tbsp. Mixture on the center of the egg roll wrap.
- Fold the bottom up over the filling, next fold the two sides over.
- Roll it, prepare the oven to 400F. Spray a baking sheet with cooking spray. Place the roiled up egg rolls on a baking sheet. After spray the top of each egg roll with cooking spray. Cook 8/10 minutes
- Until they are golden brown.
- Serve them with your favorite sauce.
I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! Crispy Baked Chicken Egg Rolls are stuffed with ground chicken and yummy veggies for an easy Game Day appetizer that's way better than takeout! I just get so excited when I discover a great new recipe that proves yet again that YOU DON'T NEED TAKEOUT. Egg rolls are usually deep fried, which really increases the calorie and fat counts.
So that is going to wrap it up for this special food baked chicken egg rolls recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!