Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, crustless quiche with lots of vegetables. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Crustless Quiche With Lots of Vegetables is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Crustless Quiche With Lots of Vegetables is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have crustless quiche with lots of vegetables using 16 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Crustless Quiche With Lots of Vegetables:

1. Take 1 block Tofu
2. Prepare 2 bunches Spinach
3. Prepare 1 small Carrot
4. Get 50 grams Broccoli
5. Make ready 50 grams Cauliflower
6. Take 140 grams Cheese
7. Make ready 2 clove Garlic
8. Make ready 1 small Onion
9. Make ready 2 Brown cap mushrooms
10. Prepare 5 slice Bacon
11. Take 1 Egg
12. Get 50 ml Milk
13. Take 1 dash Olive oil
14. Take 1 tsp Soup stock granules
15. Take 1 pinch Salt
16. Prepare 1 pinch Pepper (white or black）

Steps to make Crustless Quiche With Lots of Vegetables:

1. Line a microwave-proof container with paper towels. Rip up the tofu with your hands and put into the container. Microwave for 2 minutes, and drain away the water. (I used a microwaveable dish and colander set.)
2. Boil the spinach, carrot, broccoli and cauliflower in hot water for about 1 minute, drain well and chop up finely.
3. Grate the cheese. Preheat the oven to 200℃.
4. Chop the garlic, onion, mushrooms and bacon finely, and sauté until they are caramelized.
5. Add the parboiled vegetables, soup stock granules, salt and pepper, and sauté while stirring well.
6. Put the tofu, cheese, milk and egg in a bowl, and mix together until creamy.
7. If you do this in a food processor or mixer it will become creamy in no time!
8. Add the sauteed vegetables to the tofu batter and mix.
9. Thinly spread some olive oil (or vegetable oil) on the inside of a heatproof dish and pour in the batter.
10. Bake in an oven at 200℃ for about 10 to 12 minutes, until the top is slightly browned.

So that is going to wrap this up for this special food crustless quiche with lots of vegetables recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!