Easiest Way to Prepare Speedy Green Kale Smoothie

Green Kale Smoothie
Green Kale Smoothie

Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, green kale smoothie. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Green Kale Smoothie is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Green Kale Smoothie is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook green kale smoothie using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Green Kale Smoothie:
  1. Take 2 large leaves of Kale
  2. Prepare 1 handful Spinach
  3. Prepare 2-3 florets broccoli
  4. Take 1/2 unpeeled english cucumber
  5. Take 2 stalks celery
  6. Take 3-4 stalks coriander leaves
  7. Prepare 1 lime
  8. Make ready 1 cup cold water
  9. Make ready 6-7 ice cubes
  10. Take 2-3 drops Tabasco sauce (optional)
  11. Make ready 2-3 drops Worcestershire sauce (optional)
  12. Get to taste Salt
  13. Make ready to taste Pepper
Instructions to make Green Kale Smoothie:
  1. Wash all the greens,cucumber and broccoli well, under running water in a large colander.
  2. Cut off and discard the hard stems of Kale. Cut all the greens, cucumber and broccoli into small pieces.
  3. Pour cold water in a large blender jar. Add broccoli, celery, cucumber, kale, spinach and coriander- in this sequence to keep the blades running smoothly.
  4. Blend for 2-3 minutes for good consistency. Add ice cubes and blend for a minute again.
  5. Squeeze a lime into the smoothie, add salt and pepper and give another blend.
  6. Pour into serving glasses or jars. Add Tabasco and Worcestershire sauce as required. - Drink to your health.

So that’s going to wrap it up for this special food green kale smoothie recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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