Steps to Make Speedy Sweet Potato & Tofu Stew

Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, sweet potato & tofu stew. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Sweet Potato & Tofu Stew is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Take 180 g Onion (Sweet)
  2. Make ready 300 g Carrots
  3. Take 150 g Celery
  4. Take 150 g Asparagus
  5. Take 1 Clove Garlic
  6. Prepare 563 g Sweet Potatoes (2 Wh)
  7. Make ready 121 g Tomatos
  8. Get 215 g Corn
  9. Make ready 267 g Small White Beans
  10. Take 283 g Tofu
  11. Get 298 g Butternut Squash Soup
  12. Take 2 tbsp Canola Oil
  13. Get 8 oz Chicken Stock
  14. Make ready Spices
  15. Take Clove
  16. Get Smoked Paprika
  17. Make ready All spice
  18. Prepare Salt
  19. Make ready Pepper
  20. Take Tarragon
  21. Take Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap this up for this exceptional food sweet potato & tofu stew recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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