Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, raw hemp bars. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Raw Hemp Bars is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Raw Hemp Bars is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook raw hemp bars using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Raw Hemp Bars:

1. Get Dry Ingredients
2. Take pumpkinseeds
3. Take dried shredded coconut
4. Make ready hemp hearts (shelled hemp seeds)
5. Take Chia seeds
6. Take Wet Ingredients
7. Get medjool dates, pitted
8. Take coconut oil
9. Prepare cacao powder
10. Make ready After Blending
11. Get Rolled Oats
12. Make ready poppy seads

Steps to make Raw Hemp Bars:

1. In blender process dry ingredients. Do not over process. Place in large bowl.
2. Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don't add too much water.
3. Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars.
4. Keep stored in airtight container in fridge. Keeps one week in fridge.

So that’s going to wrap this up for this special food raw hemp bars recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!