Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, quinoa wrap. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Quinoa Wrap is one of the most well liked of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Quinoa Wrap is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook quinoa wrap using 30 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Quinoa Wrap:

1. Get 1 cup Quinoa powder
2. Get 1/2 cup Oats powder
3. Make ready 1/2 cup Wheat flour
4. Prepare 2 tsp Oil
5. Make ready 3/4 cup warm water
6. Take Combine all ingredients as mentioned above and make a soft dough and cover it for 10 minutes with cling film
7. Take For stuffing-
8. Make ready 1/4 cup Carrot
9. Get 1/4 cup Potato
10. Make ready 1/2 cup Zucchini sliced
11. Take 1/4 cup Green peas
12. Get 1/4 cup Corn
13. Get 1/4 cup Broccoli
14. Take 1/4 cup Beans
15. Take 1/4 cup Mushroom
16. Get 1/4 cup Capsicum
17. Prepare 1 cup Onion chopped + 1/2 cup sliced
18. Get 1 tsp Garlic chopped
19. Take 1/2 tsp Ginger
20. Get 1 tsp Sugar
21. Take 1/2 cup Tomato
22. Make ready 1/2 cup Tomato sauce
23. Prepare 2 tbsp Pomegranate sauce
24. Take to taste Salt
25. Get 1 tsp Green chilli
26. Prepare 1/2 cup Cauliflower florets
27. Prepare 2 tbsp Oil
28. Take 3 tbsp butter
29. Take 1 tsp Chat masala
30. Take 1/2 tsp cumin powder

Instructions to make Quinoa Wrap:

1. Firstly, blanch the vegetables such as beans, carrot, broccoli, potato, green peas, caulifower,corn;
2. Then, heat a pan with oil then add chopped onion, chopped garlic, chopped ginger and then fry it for 1 minute;
3. Then add the blanched vegetables along with salt, sugar and chopped green chillies;
4. After three minutes, stir it properly and then add zucchini, capsicum, tomato, mushrooms, tomato sauce, chat masala, jeera powder and then stir it. Cover it for and cook it for 2 minutes;
5. Once the the mixture becomes slightly dry upon frying then the mixture is ready for stuffing. Keep it aside;
6. Roll out rotis from the dough prepared and cook the rotis using butter fill small blisters appear on the surface of the rotis;
7. Now place the rotis on a clean surface and spread pomegranate sauce over it;
8. Arrange the mixture prepared over the rotis and pour slice onions than roll if up tightly; and
9. Wrap a tissue paper around the roll and serve it hot.

So that is going to wrap it up with this exceptional food quinoa wrap recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!