Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, raw hemp bars. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Raw Hemp Bars is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Raw Hemp Bars is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook raw hemp bars using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Raw Hemp Bars:
- Prepare Dry Ingredients
- Get 1 cup pumpkinseeds
- Prepare 1 cup dried shredded coconut
- Take 1 cup hemp hearts (shelled hemp seeds)
- Make ready 4 tbsp Chia seeds
- Get Wet Ingredients
- Make ready 20 medium medjool dates, pitted
- Get 6 tbsp coconut oil
- Make ready 4 tbsp cacao powder
- Make ready After Blending
- Take 6 tbsp Rolled Oats
- Make ready 2 tbsp poppy seads
Instructions to make Raw Hemp Bars:
- In blender process dry ingredients. Do not over process. Place in large bowl.
- Place wet ingredients into blender on high speed until smooth. Add dash of water as needed until smoth consistency with little to no chunks. Make sure you don't add too much water.
- Pour wet ingredients over dry and mix well with poppy seeds and rolled oats. Spread into baking dish and make sure its compact. Press mix in dish with hands until tightly fit. Sprinkle more rolled oats over top if desired. Refrigerate 30 minutes. Cut into bars.
- Keep stored in airtight container in fridge. Keeps one week in fridge.
So that is going to wrap it up for this exceptional food raw hemp bars recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
