Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, smoked fish vegetable stew. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Smoked Fish or Natok gran tomato stew is one of the most beautiful and delicious summer recipe from Garo hills Meghalaya. The dish is light and simple and. Preparing fish by smoking them over flame is one of the ancient ways our forbearers enjoyed fish How long to smoke fish fillets? What is good smoked fish seasoning?

Smoked fish vegetable stew is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Smoked fish vegetable stew is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have smoked fish vegetable stew using 10 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Smoked fish vegetable stew:

1. Prepare Vegetables (green leaves and ugwu leave)
2. Take Smoked fish
3. Get Tomatoes
4. Make ready Pepper
5. Take Onion
6. Get Palm oil
7. Take Curry
8. Prepare Maggi
9. Get Salt
10. Get Thyme

Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew / Man Buys Smoked Fish Stuffed With Cartons In Lagos (video) Victurh: Yoruba's call it_ Kpanla kika (meaning smoked round fish). So tasty in fried stews or vegetables, but sometimes, makes your stew more peppery to taste. Smoked fish is such a versatile ingredient in the kitchen. Try a variety of delicious smoked fish It makes flavorful soups, stews, and chowders, as well as breakfasts and main meals—its uses are The soup also has added vegetables—leeks, carrots, spinach, and sweet corn—making it hearty.

Instructions to make Smoked fish vegetable stew:

1. Pick leaves, wash, slice and set aside
2. Wash smoked fish with hot water to remove sand (be careful so it won’t break)
3. Wash and blend tomatoes,pepper and onions
4. Put palm oil in a cooking pot and allow to bleach
5. Slice onions and pour in the already bleached palm oil stir and add blended tomatoes mix
6. Add Maggi,salt,curry and thyme and allow to simmer
7. Add the washed smoked fish and allow to boil
8. Check to see that there is not much liquid again
9. Then add your vegetables, stir and bring it down from fire
10. Serve with rice

Smoked fish is such a versatile ingredient in the kitchen. Try a variety of delicious smoked fish It makes flavorful soups, stews, and chowders, as well as breakfasts and main meals—its uses are The soup also has added vegetables—leeks, carrots, spinach, and sweet corn—making it hearty. This combination of vegetables with smoked fish provides a healthy makeover of an old favourite. Watch the video on how to make it. Fold through the smoked fish, peas and lemon juice.

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