Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, kale and grain salad. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

The very first thing that caught my eye was the Kale & Cauliflower Curry Salad. Now, I didn't grow up eating anything with curry powder on it because First off, I'm kind of torn calling this a "grain salad" because, well, quinoa isn't exactly a grain. But I feel like it kind of wants to be? So I'm going to let it fly.

Kale and grain salad is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Kale and grain salad is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook kale and grain salad using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Kale and grain salad:

1. Get black rice
2. Make ready quinoa
3. Prepare lentils
4. Prepare salt
5. Prepare pepper
6. Prepare kale, torn into bite sized pieces
7. Prepare cherry tomatoes, sliced and deseeded
8. Take cucumber, diced
9. Get red onion, diced
10. Get goat cheese, crumbled
11. Get chia seeds
12. Prepare balsamic vinaigrette

It's a satisfying mix of chewy farro, crunchy kale, and smooth, creamy feta. Unlike a lot of more tender salad greens and pastas, the kale and the grain stand up to dressing and can be tossed a few days ahead. Star Ingredients in this Whole Grain Salad. The kale provides the dark leafy greens we're told to eat daily.

Instructions to make Kale and grain salad:

1. Cook rice, lentils, and quinoa according to package directions. Rinse in cold water and press the excess water from it. Season with salt and pepper and chill 2 hours.
2. Toss vegetables.
3. For each serving, place vegetables on a plate, 1/4 cup grain mixture, a tablespoon of goat cheese, and a tablespoon of chia seeds.
4. Drizzle with dressing. - - https://cookpad.com/us/recipes/350252-balsamic-vinaigrette

Star Ingredients in this Whole Grain Salad. The kale provides the dark leafy greens we're told to eat daily. By massaging it with a little salt and lemon Wheat berry Saskatoon Salad. Southwestern Black Bean and Quinoa Salad. I'd love to know how this whole grain salad goes.

So that is going to wrap it up with this exceptional food kale and grain salad recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!