Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, microwaved eggplant & tuna (sweet miso). One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Microwaved Eggplant & Tuna (Sweet Miso) is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Microwaved Eggplant & Tuna (Sweet Miso) is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
- Take medium Eggplant *about 300g, cut into small pieces
- Prepare (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
- Take Miso
- Make ready Sugar
- Get Mirin
- Take Soy Sauce
- Get Grated Ginger
- Get Toasted Sesame Seeds
Instructions to make Microwaved Eggplant & Tuna (Sweet Miso):
- Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
- Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
- Enjoy it with freshly cooked rice.
So that is going to wrap this up for this exceptional food microwaved eggplant & tuna (sweet miso) recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


