Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, microwaved eggplant & tuna (sweet miso). One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Microwaved Eggplant & Tuna (Sweet Miso) is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):

1. Make ready 1 medium Eggplant *about 300g, cut into small pieces
2. Make ready 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
3. Make ready 2 tablespoons Miso
4. Make ready 1/2-1 tablespoon Sugar
5. Prepare 1 tablespoon Mirin
6. Make ready 1/2 tablespoon Soy Sauce
7. Get 1 teaspoon Grated Ginger
8. Take 1/2 tablespoon Toasted Sesame Seeds

Instructions to make Microwaved Eggplant & Tuna (Sweet Miso):

1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
3. Enjoy it with freshly cooked rice.

So that is going to wrap it up with this exceptional food microwaved eggplant & tuna (sweet miso) recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!