Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, pan-fried sea bass on a bed of yoghurt and dill potatoes. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. It's especially great if you have an abundance of fresh herbs in your garden you need to use up! (raises hand). Originally, I was planning on doing a lemon. Photo about Pan-fried sea bass on a bed of crushed potato and beetroot with watercress salad.

Pan-fried sea bass on a bed of yoghurt and dill potatoes is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Pan-fried sea bass on a bed of yoghurt and dill potatoes is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have pan-fried sea bass on a bed of yoghurt and dill potatoes using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:

1. Make ready fillet per person
2. Prepare Enough potatoes for everyone
3. Make ready Butter for cooking the fish
4. Take Sauce:
5. Get Small tub of natural yoghurt
6. Get mustard
7. Take Good amount of chopped dill
8. Get Salt and black pepper

Cook for three minutes, then turn the fillet over and continue To serve, place the crushed potatoes in the middle of a warm plate. Place the sea bass on top and spoon the fennel sauce around. First make the mash, chop the potatoes and place in a pot and cover with cold salted water and bring to a boil. Season the sea bass with a little salt and pepper and heat a frying pan with the olive oil.

Steps to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:

1. Mix all ingredients for the sauce. Set a side in fridge
2. Peel and chop potatoes. Boil in salted water until cooked. Meanwhile, melt butter in a pan. When it bubbles, add the fish and cook until skin is crispy. Turn over to finish cooking for a min while you finish the potatoes
3. Add a spoonful of the sauce to the potatoes (I saved the rest which I'll use for another recipe) crush or mash potatoes. Plate them up using a pastry ring. Add fish on top and enjoy 😊

First make the mash, chop the potatoes and place in a pot and cover with cold salted water and bring to a boil. Season the sea bass with a little salt and pepper and heat a frying pan with the olive oil. All star Pan Seared Sea Bass Recipe! Sea bass fillets take on a coat of Mediterranean spices. Perfectly seared in olive oil, then topped with a Pan-frying is super quick and gives the fillets crisp, golden skin - delicious with a simple side of crushed potatoes and peas plus a fragrant tarragon salad.

So that’s going to wrap this up for this special food pan-fried sea bass on a bed of yoghurt and dill potatoes recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!