Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, roasted butternut squash with feta and pearl barley #salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Roasted butternut squash with feta and pearl barley #salad is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Roasted butternut squash with feta and pearl barley #salad is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have roasted butternut squash with feta and pearl barley #salad using 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Roasted butternut squash with feta and pearl barley #salad:
- Take 800 g butternut squash, peeled and cut into 2cm chunks
- Take 2 tsp rosemary, finely chopped
- Take 2 tbsp extra virgin olive oil
- Make ready 1/2 tsp caster sugar
- Take 170 g pearl barley or oat grains
- Make ready 2 courgettes, sliced lengthways
- Make ready 100 g feta or goats cheese, cut into 2cm cubes or crumbled
- Prepare 2 tbsp pinenuts, toasted
- Prepare 1 tbsp pumpkin seeds, toasted
- Prepare Large handful fresh mint, chopped
- Prepare 700 ml vegetable stock
- Make ready Sea salt and freshly ground black pepper
- Get For the dressing:
- Prepare 4 tbsp extra virgin olive oil
- Get 2 tbsp balsamic vinegar
- Take Juice of 1 lemon
- Get 1 tbsp honey
- Take 1 tbs soy sauce
Steps to make Roasted butternut squash with feta and pearl barley #salad:
- In a bowl, combine the butternut squash with the olive oil, rosemary and caster sugar and season with the salt and pepper. Roast in the oven for 25 minutes or until soft. Remove from the oven and allow to cool.
- I cooked the pearl barley in the pressure cooker but it can also be cooked on the hob and simmered in the vegetable stock for an hour until the pearl barley has softened but slightly firm to the bite.
- Brush the courgette slices with olive oil and fry gently in a hot griddle. Sprinkle with salt and freshly ground black pepper.
- Lightly fry the pine nuts and pumpkin seeds in a pan ensuring not to burn the seeds.
- Chop the mint and add all the ingredients in a bowl and mix together.
- Mix together the salad dressing and taste it to ensure you have a perfectly balanced dressing. Add more honey, lemon juice or soy sauce if required. Pour over the salad and season to taste with more freshly ground black pepper if needed. Serve warm.
So that’s going to wrap it up for this exceptional food roasted butternut squash with feta and pearl barley #salad recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


