Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, warm bean spicy salad. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Warm Bean Spicy Salad is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Warm Bean Spicy Salad is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook warm bean spicy salad using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Warm Bean Spicy Salad:

1. Get 1 tbsp olive oil
2. Take 2 garlic cloves finely chopped
3. Take 1 large red onion finely sliced
4. Make ready 1 tin haricot beans
5. Get 1 tin cannellini beans
6. Get 1 tin kidney beans
7. Get 1-2 tbsp hot sauce
8. Prepare Juice of a lime
9. Make ready 1 tsp all spice
10. Take 1 red chilli finely sliced
11. Take 75 ml coconut water
12. Take Large handful of kale
13. Make ready to taste Salt

Steps to make Warm Bean Spicy Salad:

1. Heat a large frying pan or wok, finely dice the onion and garlic.
2. Throw it in the pan and let it gently soften them on a medium heat for about 4 minutes.
3. Open the tins of beans rinse them with water, drain then add to the onion mixture. Stir.
4. Whilst they are warming chop the red chilli into fine slices.
5. Next add the hot sauce stir well.
6. Throw in the kale and the chilli, stir well and pour in the coconut water. Stir gently let it all soften for 3 - 4 minutes.
7. Throw in a pinch of all spice.
8. Squeeze the lime and simply….
9. Serve!!

So that’s going to wrap it up for this special food warm bean spicy salad recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!